BOOKS TO IMPROVE YOUR BODY

You don’t need to read a million books to improve your body. Losing weight, gaining muscle or just becoming generally healthier, is much simpler than you thought. I believe if read and followed, these books will help you drastically improve / change your body and your life!

The 4-Hour Body  by Tim Ferriss

How to Eat, Move and Be Healthy! by Paul Chek

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